Swedish Relaxation Massage
This massage is a beautiful therapy designed to help relax the body and relieve mental stress. Swedish massage is characterized by long, flowing strokes in the direction of the heart, and gentle kneading of tired, overworked muscles. Benefits include increased circulation, better sleep, and improvement in overall mood. Warm stones, heat wraps, stretching, and aromatherapy may also be included to help create balance between the body and mind.
60 minutes: $70
90 minutes: $95
I recommend this therapy for those needing deeper pressure to address specific problem areas, such as sciatica or a stiff neck. I use a combination of Deep Tissue, Swedish Massage, and Myofascial stretches to help correct muscular imbalance and relieve chronic pain. This session is fully customized to your individual needs. Benefits of therapeutic massage include increased range of motion, decreased pain, and lower blood pressure.
60 minutes: $80
90 minutes: $110
Integrative Reflexology is massage therapy for the feet and hands. The basic principle is that there are zones on our feet and hands that correspond to muscles, bones, organs, glands and systems of the body. Pressure, massage, and stimulation is applied to these points to bring balance back to the body. Reflexology promotes stress relief, improves circulation, and boosts the immune and nervous systems. And it feels great!
This session includes a foot bath with a customized essential oil blend, and an invigorating foot scrub.
60 minutes: $75
Cupping is a technique that has been used in Chinese Medicine for thousands of years. It disperses stagnation and stimulates blood flow to relieve congestion in the body's tissues. In massage therapy, cupping is used to soften tight muscles and loosen adhesions in connective tissue. The cups pull deep inflammation to the skin surface for release, and drain excess fluids by opening lymphatic pathways, facilitating hydration and blood flow to body tissues. The suction from the cup can leave circular "marks" on the skin. These are not bruises! They are the result of the suction of the cups drawing stagnant blood and debris to the skin's surface. The marks usually fade away in 3 to 5 days. Cupping Therapy is beneficial for anyone looking to alleviate muscular pain, correct old muscular holding patterns, or reduce scarring.
60 minutes: $85
90 minutes: $120
A Reiki session is a wonderful way to create space for deep personal healing. Reiki promotes balance in body, mind and spirit, while supporting the body's own healing mechanisms to function more effectively. Reiki can be helpful to people who are addressing a wide range of health conditions such as headaches, insomnia, chronic pain, depression and anxiety. Aromatherapy and heat wraps may be used during your session to help facilitate relaxation.
60 minutes: $70
Feel free to combine any of the above therapies into a personalized 90 minute session.
90 minutes: $120
Massage makes a wonderful, thoughtful gift!
I have Gift Certificates available for any occasion. Please contact me for details.
I currently accept cash, check, and credit card payments.
If you need to cancel an appointment please call at least 24 hours in advance.
All massages are strictly therapeutic and non-sexual in nature.